Home › Health & Medical › OTC Drugs › Supplements
Vitamins · Minerals · Other Supplements
If you need supplements for a health issue or you're simply a health-nut, supplements may be an important part of your life. Don't let language barriers or brand-unfamiliarity stop you from finding what you want.
Select a category from the tabs below or scroll through to see the whole list of the most popular dietary supplements in Japan.
Instructions: Take 2 caplets by mouth daily. Do not exceed 2 caplets per day. Infants and young children should not use this product.
Nutrition: Energy: 2.34 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.46 g, sodium: 0–2 mg, calcium: 100 mg, magnesium: 50 mg, Zinc: 3 mg, iron: 2 mg, copper: 0.3 mg, selenium: 25 μg, chromium: 10 μg, vitamin A: 150 μg, beta-carotene: 900 μg, vitamin B1: 0.75 mg, vitamin B2: 0.85 mg, vitamin B6: 1 mg, vitamin B12: 1.5 μg, niacin: 7.5 mg, pantothenic acid: 3 mg, folic acid: 120 μg, biotin: 25 μg, vitamin C: 75 mg, vitamin D: 2.5 μg, vitamin E: 13.4 mg
Ingredients: Selenium yeast, chromium yeast, cellulose, coral calcium, magnesium oxide, vitamin C, zinc gluconate, vitamin E, sucrose fatty acid ester, niacinamide, iron sulfate, hydroxypropyl methylcellulose, calcium pantothenate, copper gluconate, vitamin B6, vitamin B1, vitamin B2, beta-carotene (contains gelatin), vitamin A, folic acid, biotin, vitamin D, vitamin B12
English source: https://www.otsuka.co.jp/en/product/naturemade/item_101/
Instructions: Take 1 tablet by mouth per day. Do not exceed 1 tablet per day. Infants and young children should not use this product.
Nutrition: Energy: 3.97 kcal, protein: 0–0.1 mg, fat: 0–0.1 g, carbohydrates: 0.805 g, sodium: 0–2 mg, vitamin A: 600 μg, vitamin B1: 1.5 mg, vitamin B2: 1.7 mg, vitamin B6: 2 mg, vitamin B12: 3 μg, niacin: 15 mg, pantothenic acid: 6 mg, folic acid: 240 μg, biotin: 50 μg, vitamin C: 300 mg, vitamin D: 5 μg, vitamin E: 26.8 mg
Ingredients: Lactose, agar, cellulose, vitamin C, vitamin E, glycerin fatty acid ester, silicon oxide, niacinamide, calcium pantothenate, vitamin B6, vitamin B2, vitamin B1, vitamin A, folic acid, biotin, vitamin D, vitamin B12
English source: https://www.otsuka.co.jp/en/product/naturemade/item_102/
Instructions: Take 1 tablet per day.
Nutrition: Energy: 1.16kcal, vitamin A: 450 µg, vitamin B1: 3.0 mg, vitamin B2: 3.3mg, vitamin B6: 3.0mg, vitamin B12: 6.0µg, niacin 11mg: pantothenic acid: 5.5mg, folic acid: 200 µg, biotin: 45 µg, vitamin D 5.0 µg, vitamin C: 80mg, vitamin E: 8.0mg, vitamin P: 10mg, inositol: 20mg
Ingredients: Vitamin C, cellulose, inositol, vitamin P, niacin, vitamin E, calcium pantothenic acid, vitamin B6, vitamin B2, vitamin B1, calcium stearate, silicon oxide, biotin, vitamin B12, vitamin D, trace amounts of milk
Instructions: Take 1 tablet per day.
Nutrition: Energy: 1.34 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.249 g, sodium: 0–2 mg, vitamin B1: 15 mg, vitamin B2: 12 mg, vitamin B6: 10 mg, vitamin B12: 15 μg, niacin: 10 mg, pantothenic acid: 10 mg, folic acid: 240 μg, biotin: 50 μg
Ingredients: Lactose, starch, cellulose, vitamin B1, vitamin B2, vitamin B6, calcium pantothenate, niacinamide, fatty acids (from soybeans), sucrose fatty acid ester, silicon oxide, folic acid, biotin, vitamin B12
English source: https://www.otsuka.co.jp/en/product/naturemade/item_103/
Instructions: Take 1 tablet per day.
Nutrition: Energy: 0.95kcal, biotin: 45 μg, vitamin B1: 25mg, vitamin B2: 12mg, vitamin B6: 10mg, vitamin B12: 20 μg, pantothenic acid: 5.5mg, niacin: 11mg, folic acid: 200 μg, brewer's yeast: 20mg
Ingredients: Brewer's yeast, cellulose, vitamin B1, vitamin B2, niacin, calcium pantothenic acid, calcium stearate, silicon oxide, folic acid, biotin, vitamin B12
Instructions: Take 2 tablets per day.
Nutrition: Energy: 1.19 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.264 g, sodium: 0–2 mg, vitamin B1: 14 mg
Ingredients: Lactose, cellulose, vitamin B1, sucrose fatty acid ester
English source: https://www.otsuka.co.jp/en/product/naturemade/item_104/
Instructions: Take 2 tablets per day.
Nutrition: Energy: 1.18 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.269 g, sodium: 0–2 mg, vitamin B2: 14 mg
Ingredients: Lactose, cellulose, vitamin B2, sucrose fatty acid ester
English source: https://www.otsuka.co.jp/en/product/naturemade/item_105/
Instructions: Take 2 tablets per day.
Nutrition: Energy: 1.19 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.272 g, sodium: 0–2 mg, vitamin B6: 20 mg
Ingredients: Lactose, cellulose, vitamin B6, sucrose fatty acid ester
English source: https://www.otsuka.co.jp/en/product/naturemade/item_106/
Instructions: Take 2 tablets per day.
Nutrition: Energy: 1.17 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.283 g, sodium: 0–2 mg, vitamin B12: 50 μg
Ingredients: Lactose, cellulose, sucrose fatty acid ester, vitamin B12
English source: https://www.otsuka.co.jp/en/product/naturemade/item_107/
Instructions: Take 2 tablets per day.
Nutrition: Energy: 1.18 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.279 g, sodium: 0–2 mg, folic acid: 200 μg
Ingredients: Lactose, cellulose, sucrose fatty acid ester, folic acid
English source: https://www.otsuka.co.jp/en/product/naturemade/item_108/
Instructions: Take 2 tablets per day.
Nutrition: Energy: 6.13 kcal, protein: 0-0.2 g, fat: 0-0.2 g, carbohydrates: 1.477 g, sodium chloride (salt) equivalent: 0–0.01 g, vitamin C: 1000 mg
Ingredients: Rosehips, lactose/vitamin C, cellulose, hydroxypropyl methylcellulose, sucrose fatty acid ester, silicon oxide
English source: https://www.otsuka.co.jp/en/product/naturemade/item_109/
Instructions: Take 1 tablet per day.
Nutrition: Energy: 0.95 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.232 g, sodium: 0–2 mg, vitamin D: 10 μg
Ingredients: Lactose, cellulose, sucrose fatty acid ester, vitamin D
English source: https://www.otsuka.co.jp/en/product/naturemade/item_114/
Instructions: Take 1 capsule per day.
Nutrition: Energy: 4.32 kcal, protein: 0.112 g, fat: 0.414 g, carbohydrates: 0–0.1 g, sodium: 0–2 mg, vitamin E: 268 mg
Ingredients: Soybean oil, gelatin, vitamin E, glycerin
English source: https://www.otsuka.co.jp/en/product/naturemade/item_111/
Instructions: Take 2 tablets.
Nutrition: Energy: 1.45 kcal, protein: 0.073 g, fat: 0.122 g, carbohydrates: 0–0.1 g, sodium: 0–2 mg, beta-carotene: 1.8 mg
Ingredients: Soybean oil, gelatin, glycerin, algae carotene
English source: https://www.otsuka.co.jp/en/product/naturemade/item_113/
Instructions: Take 1 tablet by mouth per day. Do not exceed 1 tablet per day. Infants and young children should not use this product.
Nutrition: Energy: 1.56 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.326 g, sodium: 0–2 mg, calcium: 250 mg, magnesium: 125 mg, zinc: 6 mg, iron: 4 mg, copper: 0.6 mg, selenium: 50 μg, chromium: 20 μg
Ingredients: Selenium yeast, chromium yeast, coral calcium, cellulose, magnesium oxide, zinc gluconate, ferrous citrate, glycerin fatty acid ester, copper gluconate
English source: https://www.otsuka.co.jp/en/product/naturemade/item_201/
Instructions: Take 1 tablet per day.
Nutrition: Energy: 1.14 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.274 g, sodium: 0–2 mg, zinc: 10 mg
Ingredients: Cellulose, zinc gluconate, sucrose fatty acid ester
English source: https://www.otsuka.co.jp/en/product/naturemade/item_203/
Instructions: Take 2 tablets.
Nutrition: Energy: 0.76 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.181 g, sodium: 0–10 mg, calcium: 300 mg, vitamin D: 2.5 μg
Ingredients: Shell calcium, cellulose, sucrose fatty acid ester, vitamin D
English source: https://www.otsuka.co.jp/en/product/naturemade/item_204/
Instructions: Take 2 tablets per day.
Nutrition: Energy: 1.56 kcal, protein: 0–0.1 g, fat: 0–0.1 g, carbohydrates: 0.368 g, sodium: 0–2 mg, iron: 3 mg
Ingredients: Lactose, cellulose, ferrous citrate, sucrose fatty acid ester
English source: https://www.otsuka.co.jp/en/product/naturemade/item_205/
Advertised to "inhibit the elevation of neutral fat in the bloodstream"
Instructions: Take 1 capsule by mouth per day.
Nutrition: Energy: 12.35 kcal, protein: 0.311g, fat: 1.208 g, carbohydrates: 0–0.1g, sodium chloride (salt) equivalent: 0–0.01g
Ingredients: Pure fish oil (including mackerel), gelatin / glycerin, antioxidants (vitamin E from soybeans and other foods)
English source: https://www.otsuka.co.jp/en/product/naturemade/item_315/
Advertised to "support contrast sensitivity (ability to distinguish levels of light and dark)"
Instructions: Take 2 capsules by mouth per day.
Nutrition: Energy: 3.36 kcal, protein: 0.13g, fat: 0.296 g, carbohydrates: 0–0.2g, sodium chloride (salt) equivalent: 0–0.01g
Ingredients: Corn oil, gelatin, soybean oil / glycerin, marigolds, beta-carotene
English source: https://www.otsuka.co.jp/en/product/naturemade/item_303/
Advertised to "Support ability to focus".
Instructions: Take 2 softgel capsules per day.
Nutrition: Energy: 4.38 kcal, protein: 0.158g, fat: 0.4 g, carbohydrates: 0–0.2g, sodium chloride (salt) equivalent: 0–0.01g
Ingredients: Corn oil, gelatin / haematococcus algae pigment, glycerin, antioxidants (vitamin E)
English source: https://www.otsuka.co.jp/en/product/naturemade/item_314/
Advertised to "inhibit the elevation of neutral fat in the bloodstream".
Instructions: Take 4 capsules by mouth per day.
Nutrition: Energy: 11.96 kcal, protein: 0.396 g, fat: 1.104 g, carbohydrates: 0–0.4 g, sodium chloride (salt) equivalent: 0–0.02 g
Ingredients: Pure fish oil (including mackerel), gelatin / glycerin, antioxidants (vitamin E from soybeans and other food)
English source: https://www.otsuka.co.jp/en/product/naturemade/item_312/
Advertised to "improve memory acuity".
Instructions: Take 2 tablets per day.
Nutrition: Energy: 2.04 kcal, protein: 0–0.2 g, fat: 0–0.2 g, carbohydrates: 0.458 g, sodium: 0–2 mg
Ingredients: Ginkgo leaf extract, lactose, agar / cellulose, sucrose fatty acid ester, silicon oxide
English source: https://www.otsuka.co.jp/en/product/naturemade/item_601/
Take 6 tablets per day.
Instructions: Take 2 tablets per day.
Nutrition: Energy: 1.75 kcal, protein: 0.123 g, fat: 0–0.1 g, carbohydrates: 0.294 g, sodium: 0–2 mg
Ingredients: Glucosamine (from shrimp and crab), cellulose, sucrose fatty acid ester, silicon oxide
English source: https://www.otsuka.co.jp/en/product/naturemade/item_308/
Take 9 tablets per day.
Instructions: Take 2 tablets per day.
Nutrition: Energy: 0.4 kcal, protein: 0 g, fat: 0–0.1 g, sugars: 0–0.1 g, dietary fiber: 0.3 g, sodium: 0–2 mg
Ingredients: Indigestible dextrin, cellulose, calcium phosphate, glycerin fatty acid ester, silicon oxide
English source: https://www.otsuka.co.jp/en/product/naturemade/item_310/
Allergy Medicines
Whether you have seasonal allergies or need a daily antihistamine, you can find what you need here. Take a look at the pills and nasal sprays that will help you control your allergies.
See more >>
Pain Relief
Need headache, cramp, or muscle-ache relief? See the NSAID (non-steroidal anti-inflammatory) medications available over-the-counter in Japan.
See more >>
Cold / Flu
Here you can find all the cold and flu medicines to help you get through your work day, get the sleep you need, and recover.
See more >>
Digestive / GI
For troubles with your lower digestive tract, see the medicines we have listed. Click here to see the whole list or choose the type of medicine you want.
See more >>
Sleep Aids
Having trouble sleeping? Take a look at the sleep aids you can buy at any drug store to help you rest up.
See more >>
Topical
From adhesive pain relief patches to itch relief cream to fever reducing gel strips, we've got what you need.
See more >>